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The secret to wellness is simple: Eat this breakfast and work out at the right time

Economy MarketWatch By Ezekiel J. Emanuel & Vitor B. de Souza 21 Jun 2026 12:00 1 min read
The secret to wellness is simple: Eat this breakfast and work out at the right time

The key to a healthy breakfast is less about when you eat it and more about what you eat.

The key to a healthy breakfast is less about when you eat it and more about what you eat.

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